Wednesday, September 9, 2009

Tilapia for two

Last night I tried out a new tilapia recipe that I saw on Rachael Ray's 3o minute meals. This one is called Chili Lime Fish-Fry and I think I like it even more than the Parmesan Crusted Tilapia that I posted about last month!


Chili Lime Fish-Fry

Ingredients
4 tilapia fillets
Kosher salt and freshly ground black pepper
1 cup all-purpose flour
2 eggs, beaten
1 cup bread crumbs
2 limes, zested and juiced
2 tablespoons chili powder, a couple of palmfuls
2 teaspoons garlic powder, 2/3 palmful
2 teaspoons onion powder, 2/3 palmful
2 tablespoons fresh chopped thyme leaves or 2 teaspoons dried
1/4 cup vegetable, canola or safflower oil

Directions
Season the fish with salt and pepper. Arrange 3 shallow dishes. Put the flour in 1 dish and add the eggs to the second dish. Combine the bread crumbs in the third dish and season with 1 tablespoon of lime zest, 2 tablespoons of chili powder, the garlic powder, onion powder and thyme. Coat the fish in the flour, then the egg and then the bread crumbs.

Heat the oil, about 1/4 cup, in large skillet over medium to medium-high heat. If your pan is not large enough to fry 4 fillets, in a single layer, heat the oven to 275 degrees F and put a cooling rack on a baking sheet. As you fry the fish, transfer them to the rack in the oven to keep warm. Fry the fish until deeply golden and crispy and transfer to a serving platter. Season with a little extra salt, top with lots of lime juice and serve.

I don't have any pictures but it just looked like breaded fish haha. Happy cooking.. yet another super easy and quick dish! Oh and the recipe is for 4 but I just halved it and made for 2... hence the title of Tilapia for 2 ha

3 comments:

In this wonderful life... said...

YUMMMMIE!

Alison said...

Sounds good!

Cookie said...

Sounds delicious! You are quite the kitchen sensation!